(Introduction Portion of Meditation)

Energetic Connections

In the last few months we have discussed and connected with the energies of the new Dimension in our article posts.  And by virtue of reading them, you have further experienced those energetic connections through our writing.

In the article Life Has Changed: Connections in Transition, we connected with our High Self to help us flow along with the ever-changing energies we are all experiencing at this time in our lives, and in the world.

Keep Us Synchronized

This special energetic connection with our High Self keeps us synchronized in multiple ways:  With the energies of the New Age (incoming dimension), the energies of our soul group and those energies specific to our own spiritual path, our soul’s high path.

Our Guides Show Us

Our life spiritual guides show us the patterns of the incoming energies of the New Dimension, those specifically of our soul group and the energies of our own life path during quiet times of reflection, while meditating and during sleep through our dreams. 

Silent Help

Often, they also help us silently at the inner levels of our being, unknown to our conscious mind, so that we may continue to move forward on our spiritual path even without knowing that we are doing so.

So what is the next step?  How do we integrate these new energies into our life and what are we to do be doing?  Let us go to a traditional source for some insight.

All Things in Their Time

Some of the most quoted words of the Bible are from the book of Ecclesiastes, chapter 3, verses 1-8:

“For everything there is a season, and a time for every matter under heaven:

a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
a time to kill, and a time to heal;
a time to break down, and a time to build up;
a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
a time to seek, and a time to lose;
a time to keep, and a time to throw away;
a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
a time to love, and a time to hate;
a time for war, and a time for peace.”

This sacred list represents all the seasons and the important matters of our lives.  Some are happy times, others sad; some are productive while others seem wasteful; some inspire peace and others bring pain. 

We draw all of them into our experience to help us learn, grow, and evolve as spiritual beings.  These are the result of choices we make at the many levels of our being.

A Time To Be

I would also add to this list “a time to do and a time to be.” (Divine Beingness)

• There are times we are busy doing things in support of our spiritual path or our spiritual work.  We are doing certain things in meditation, saying affirmations, learning new spiritual practices, listening to the latest spiritual lecture or talk, etc., for our spiritual growth.
• And there are times that all we need to do is to just be (Divine Beingness).  To live each day without any expectations or having to do something to feel fulfilled or to advance on our spiritual path . Sometimes we need to just be so that we can integrate all of these new energies into our life so that we can experience the new life that awaits us.
• Let our doing come from our being.  That is, as we connect with and experience our own “beingness,” to allow what we do to be guided by that inner knowing, that innate connection to our own higher nature and guidance, this will lead us to the place the mind cannot or does not understand.  At first, the Low Self and ego will want to prod us to do the familiar, the “known”.  But as we continue to follow this inner Divine guidance, we will find our life to be calmer and smoother.  Living in “beingness” and allowing our doing to flow from our beingness, is the walk of the masters.  It is truly living from the center of our being.  It is an ongoing choice of how to live — to live and experience fulfillment, bliss and inner happiness that is our Divine gift.

Here are some ideas of how to incorporate Divine Beingness into your daily life:

• Meditate and connect with your High Self each day.  During meditation just be in the silence communing with your High Self and the Divine, and experiencing your Divine Beingness.
• Trust in the Divine.  Follow your higher guidance in the moment throughout the day.
• Flow with the changes as your being’s frequency raises upward.
• Look for the gifts that are presented to you.  These gifts require you to look beyond the appearances and peer much deeper for their significance.
• Let go of old ways of thinking, beliefs that no longer serve you, and past life baggage that keeps you from fully experiencing your new life.
• Accept that ongoing change is the norm.  Try not to become attached to the “next” stable routine, thinking that it might be the final step in the “plan.”  So long as you are alive, there are always next steps.
• Seek out like-minded people to associate and meditate with, who also focus on the positive.  It makes it much easier to keep things in balance.
• Live from your heart center.
• Take care of yourself physically.  Eat wholesome meals, exercise regularly, get plenty of rest.
• Don’t attempt to rush your process or force anything to happen.  Accept each day as it comes.
• Pay attention to your dreams.  Keep a dream journal.
• Keep a daily journal.  Record your primary thoughts, feelings, insights, and experiences each day.

Beingness Meditation

Set aside some time in the day for reflection, where you will be undisturbed by worldly concerns.

Sit quietly or meditate and see yourself in a Special Place of Beauty.  You could be in a peaceful meadow, comfortably nestled in the mountains enjoying their splendor, walking barefoot along a sandy beach, or any place at all that feels peaceful and calm.

Then connect with your High Self using the steps outlined in our weblog post Life Has Changed:  Connections in Transition.

High Self Speaks in the Silence

In the Silence your High Self may use this opportunity to speak to you and/or send you love. 

You may hear words, have a sense of knowingness, feel sensations, or hear your High Self communicate through some other means.  Sometimes, we experience only silence, which in itself brings us to our deeper connection with the Divine.

Commune with High Self

Focus only upon your High Self and that glorious connection to your Divine nature.  As you continue to commune with your High Self and the Divine through that connection, it will allow you to gently and increasingly experience Divine Beingness – that state of peace, calm and tranquility.

Be patient, as it may take some time for your Low Self to learn to be silent.

If spurious inner thoughts and self-talk enter in, merely bless them with white light and refocus upon your High Self.  In time, this inner noise will diminish.  This inner talking is referred to as “monkey mind” in eastern spiritual teachings.

Final Thoughts

As we live our life from a place of Divine Beingness we are allowing our lives to unfold for our highest good which in turn allows us to be who we truly are – light beings connected to and one with our High Self and the Divine.